Q: I been experiencing a serious hair loss in the last 3 or 4 weeks and I’m very concerned and worried about this situation.
I wanted to ask you if there is anything I can do to stop this situation or improve it.
A: Hair loss typically has to do with stress, hormonal changes, and/or a lack
of circulation going to the scalp. How’s your menstrual cycle?
What I suggest is deep relaxation really… really taking off any pressure on yourself,
and letting go, letting go.
Massaging your scalp throughout the day may also be helpful.. and being sure to take
in plenty of greens, green juice and good water each day – not exactly things that are easily in India really. Mainly, I suggest looking into your internal stress level, and allowing yourself to be very still inside, and/or seek support so you can let go, if that’s difficult.
Happy New Year to you!!!